When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

Share on Pinterest A new study suggests plant-based ultra-processed food consumption may increase the risk of heart disease and early death Ani Dimi/Stocksy Ultra-processed foods comprise a ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...