Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Positive affirmations have always been popular among the personal development and law of attraction crowd—but like mindfulness and meditation, the practice has been coming more and more commonplace as ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...