Despite the fact that we’ve come a long way regarding the de-stigmatization of therapy, it still seems as if reaching out and asking for professional help is the last option for millions of people.

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

As parents, we often encourage our children to be independent, to try things on their own, and to believe in their capabilities. However, there's a crucial lesson we sometimes forget to emphasize: the ...

Our entire lives, we’ve been sold a lie. We’ve been taught that growing up means putting your head down, working harder, staying later, and handling it all yourself. We’ve been taught that as parents, ...

Remember when you were little and asking questions was easy? You weren’t expected to know everything, and everyone understood that you would need help sometimes. Yet now that you’re a parent helping ...

Despite the fact that we’ve come a long way regarding the de-stigmatization of therapy, it still seems as if reaching out and asking for professional help is the last option for millions of people.