Sure, you know that avocados add creamy goodness to guacamole, salads, sandwiches and even smoothies. But what you might not know is that avocado seeds are just as versatile as the superfood fruit ...

Here is how you can make avocado seed tea at home to enjoy the soothing drink that could be a great alternative to ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer similar or superior nutrition. Olive oil, chia seeds, Greek yogurt, nuts, seeds ...

They say an apple a day keeps the doctor away, but there's another fruit that can do wonders for your health when included on your daily menu. But is it really healthy to eat avocados every day? Learn ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Recent investigations into avocado (Persea americana) have elucidated a broad spectrum of nutritional and functional benefits that extend from its distinctive lipid profile to its rich complement of ...

Move over, avocado—these pantry staples and protein powerhouses deliver a higher concentration of the essential fats your ...