Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

"I quickly discovered that one's home can be a place of healing and refuge if properly positioned and appointed." -- Melanie Bias, Southern Charm Staging The practice of Feng Shui made its way to the ...

A river and a rock tower signifying balance. Source: Gaius/Wepic (customized freepic) Why do we keep using the phrase work–life balance? As my brilliant friend Markita Roberson said a long time ago, ...

Perhaps you are feeling great or relatively good. Or maybe the last couple of months or years have been rough, and you feel depleted and burnout. No matter how you are feeling, now is an excellent ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.