Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie board, ham is a versatile meat that often makes an appearance as the ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...

Chicken and turkey sausages tend to be leaner compared to traditional pork-based sausages. (Getty Images) Processed meats like bacon, sausage and hot dogs are tasty, convenient and protein-packed, ...

Share on Pinterest There is no safe amount of processed meat, sugary drinks, study finds. Image credit: Clique Images/Stocksy. New research has found that eating even small amounts of processed meat ...