The term “Blue Zones” describes communities where people live very long lives. Diet and exercise are some of the reasons, ...

The Blue Zones Ignite initiative will assess ways to make it easier for San Marcos residents to make healthy decisions and promote wellbeing.

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the ...

In five distinct geographic regions of the world known as “Blue Zones,” unusually high numbers of residents tend to live well into ripe old age with healthy lifestyles and lower-than-average rates of ...

Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...

For years people have claimed 'blue zones' hold the secret to long life, believing many residents live longer and healthier ...