Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Electrically stimulating key cells in the immune system could "reprogram" them to reduce inflammation and encourage faster and more effective healing in the body. This is the discovery of scientists ...

Kathleen Lunz-Gewirtz is glad to be walking again. She slipped on ice outside her home last year, breaking her lower leg in two places. "The pain was excruciating, I've had three children. I’ve had a ...

Holistic healing is a wellness approach that aims to concurrently improve physical, mental, emotional, social, and spiritual components of health. The main concept of holistic healing relies on the ...

The medicine cabinet of the future might look surprisingly similar to your grandmother’s spice rack. As people increasingly seek alternatives to conventional medications, natural antibiotics are ...

In a society that often traps us in expectations and encourages us to be mere reactors, we oftentimes lose touch with our authentic selves and become numb to the beauty of everyday life. I opened the ...