If you’re a chronic insomniac, you might experience faster declines in memory and thinking skills than your better-sleeping fellows. In other words, your brain might age faster. In a study published ...

Learn more about 11 celebrities who live with insomnia, the sleep condition that causes trouble falling or staying asleep, ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Insomnia is a sleep disorder where a person has trouble falling and staying asleep. Past studies have linked insomnia to an increased risk for a number of health concerns, including cognitive decline, ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

There are two types of insomnia: acute and chronic. Both involve trouble falling asleep, staying asleep, returning to sleep after waking up prematurely, or a combination of the three. The difference ...

Up to 10% of adults suffer from chronic insomnia, with even more experiencing short-term episodes. Cognitive Behavioral Therapy for Insomnia (CBT-I) remains the most effective and recommended ...

Don’t sleep on this troubling sign that may increase your risk of dementia. Age, genetics, high blood pressure, unmanaged Type 2 diabetes, smoking and untreated hearing loss are among the major risk ...

Between 10% and 20% of adults have trouble sleeping Somewhere between 10% and 20% of us regularly struggle to get a good night's sleep, and the growing use of light-emitting tablets and phones at ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Tai chi may help older adults manage chronic insomnia long-term. Learn how this mind-body exercise compares with CBT-I.

Impaired sleep had an effect on perception of disease severity in patients with chronic urticaria in the study. Higher ...