One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some specific ...

INDIANAPOLIS — It took years of battling through injuries, listening to his body and making tweaks to his training regime for Butler grad student Jesse Hamlin to get in position to end his cross ...

Everyone enjoys a break now and then. For the Penn distance runners who compete during cross country and track and field seasons, those training breaks are few and far between with their demanding, ...

1. How will NAU do without Mike Smith? The Northern Arizona men’s cross country program has a new leader after Mike Smith left. Jarred Cornfield is now the Director of Cross Country and Track & Field ...

FAYETTEVILLE, Ark. – The LSU women’s cross-country finished runner-up at the NCAA South Central Regional Championships on Friday to earn the first auto-bid to the national meet in program history. A ...

XC marks the spot if you want to experience running in its rawest, most race-driven format. XC, an abbreviation for cross-country, is a treasure trove for those who want to feel rough ground under ...

Pensacola Christian Academy's head cross country coach, Scott Cochran, is retiring after eight seasons. Cochran led the ...