Add Yahoo as a preferred source to see more of our stories on Google. The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental ...
Supercharge your fat-burning and fitness alike with this home CrossFit test. All you need is a dumbbell and enough space to burpee in. Let's do this. Whatever your reason for working out today, ...
Some area kids are getting the chance to see if CrossFit is the sport for them. They participated in the CrossFit for kids’ event Wednesday. It allows kids to do CrossFit inspired exercises with ...
Top CrossFit coach Ben Bergeron is renowned for training elite athletes and crafting tough workouts. His "Bergeron Beep Test" workout challenges both mental and physical endurance at once. Try it by ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results