Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.
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Lack of sleep is more dangerous for your brain than alcohol. Find out what experts advise on this.
Lack of sleep can lead to many problems. Recent research suggests that the effects of sleep deprivation on the brain can be even more dangerous than the effects of alcohol. Lack of sleep can also ...
Sleep deprivation is emerging as a serious public safety threat on Philippine roads. Medical experts warn that drowsy driving ...
Inadequate sleep isn't merely a nuisance; it quietly raises your risk for serious heart problems. A new study from Uppsala University, published in the journal Biomarker Research, uncovers how even a ...
Dr Kumbar shared that feeling sleepy while commuting is the result of a combination of multiple factors, which include psychological reactions, medical factors, and environmental factors.
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