Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

Leafy greens in particular contain nutrients that support bone strength over time. Both European and Nordic dietary ...

A new study suggests morning tea drinkers may have stronger bones. Tea is linked to improved bone mineral density in ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...

Q: I've been hearing a lot about bone density lately, especially as I approach my 40s. Why is it important, and what steps can I take to maintain or improve it? A: That's a great question, and one ...

The humble clove, known primarily for its distinctive warm flavor in holiday baking and traditional medicine cabinets, harbors remarkable secrets for promoting robust bone health throughout life. This ...

As we age, the health of our bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, affects millions, leading to fractures and reduced quality of life. Among ...

Hydroxyapatite (HA) is an inorganic mineral present in human bone and teeth. It plays a role in the structural strength of bone and in bone regeneration. While it occurs naturally in bone, healthcare ...