Let kids design ornaments, fun holiday shapes, and colorful decorations for the tree. This activity is tactile and ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...

Kids who develop fundamental movement skills early tend to be more active later in life. Due to everything going on, we’re spending a lot more time indoors, which makes it easy for kids of all ages to ...

Does your child spend far too much of his or her free time watching TV or playing video games? Experts advise that two hours of TV or video games a day should be the limit to better assure kids will ...

While some days may be great for a trip to the playground, on yucky days those littles still need somewhere to get their energy out! I’ve picked my top five local places to take your mini-mes for some ...

Dusty Gilbreth, certified personal trainer and youth baseball instructor at The Infield (www.the-infield.net) in South Elgin, came into our ABC7 studio with Ethan Plantz, age 10, Dominick Mastrangeli, ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...