Rest, ice, compression, and elevation help treat tendonitis at home. Overuse, like typing or running, often causes extensor tendonitis. Pain from tendonitis gets worse if you use the affected muscles ...

You have extensor tendons in your hands and feet, which are critical for finger, toe, wrist, and ankle movement. Like many other forms of tendonitis, extensor tendonitis tends to happen in people who ...

Which are the best solutions for top-of-foot pain? Foot pain is part of life for a lot of athletes, but it’s still a major problem that should be addressed. Pain on the top of the foot is tricky ...