It feels like everything takes so much effort these days. You're starting to feel like you're losing yourself while everyone else seems to have their shit together. Maybe you’re overwhelmed as a new ...

KNOXVILLE, Tenn. (WATE) — It is normal to feel a little extra blue during the holiday season, and The Middle Path knows there are many factors that go into shaping our mental health. For teens, this ...

Life can be brutal. At Middle Path, we understand the exhaustion that comes from carrying the weight of painful memories, the anxiety that comes from setting boundaries, and the disconnection that can ...

KNOXVILLE, Tenn. (WATE) — A recent study found that more than 50 million adults are struggling with mental health, according to the Middle Path. The month of May is Mental Health Awareness Month, and ...