Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant.

“Gratitude is a state of mind and a choice to view our lives through the lens of love, and acknowledging what we are thankful for in our lives,” says Laura Fredrickson, an empowerment specialist and ...

Research shows that expressing gratitude can improve your well-being. — -- Gathering around the table to give thanks this Thanksgiving is something that can add years to your life, research shows ...

Expert and doctor recommendations on how to cultivate an attitude of gratitude in kids and teenagers all year long.

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

To some, that word sounds like decoration — a soft emotion for holiday speeches and greeting cards. But that misses the point ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

Discover simple holiday gratitude practices that boost happiness, health and well-being through journaling, prayer, yoga and ...

True gratitude, a response to an unlimited universe, is never harmful. Yet, when gratitude is misunderstood and misplaced, it becomes a toxic transfusion. Saying "I am grateful" doesn't ease an ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. The pandemic has made us weary, and while it might be ...