Medically reviewed by Jamie Johnson, RDN Oat groats are the least processed oats and have a chewy texture.Copping oat groats ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when you're ...

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Eating oats can boost the nutrient density ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

January is National Oatmeal Month. For those with affinity for Scotland, January is the symbolic month for oatmeal. Oats are relatively rare in the United States, which grows only four percent of the ...

While foods like cold cereal or bacon and eggs have dominated the standard American breakfast for decades, oatmeal continues to grow in popularity and desirability. Driven in part by interest in more ...

Compare calories, fibre, sugar content, health benefits and the best option to support fat loss and healthy eating.

Like geologic time, my life is divided into distinct food periods. Early post-college, it was Bisquick and rotisserie chicken. A few years later, homemade pizza (ongoing). Maternity leave was the era ...

Now that Thanksgiving is out of the way, maybe we can talk about something really important: oatmeal. Let's be specific. What most Americans think of as "oatmeal" is really rolled oats. You know, the ...

In its most depressing form, oatmeal is gray, bland and pasty, the stuff of Dickensian orphanages and miserly boarding schools. But devotees of real oatmeal -- oatmeal with integrity -- know better.

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let's be specific. What most Americans think of as "oatmeal" is really rolled oats. You ...