With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

Huffing and puffing your way through yet another mile on the track, the streets, or the trails is undeniably hard. What shouldn't be hard is finding the best running shorts to help you achieve all ...

I used to be a leggings-only girl when it came to gym attire—but not anymore. Here's how wearing shorts at the gym boosted my confidence. I’ve always been self-conscious of my legs (and midsection, ...

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout ...