Work isn't necessarily supposed to be fun, but should it be causing employees so much emotional distress? According to a new report by mental health platform Headspace, 87% of employees feel a sense ...

It’s Sunday night, and you’re feeling sad and anxious about going back to work in the morning. Say hello to the Sunday scaries. You’re not alone in your workweek dread: “They’re very, very common,” ...

Many people have experienced the Sunday scaries, even if they aren't familiar with the phrase. It's "a lovely alliteration for something that people have been feeling for generations," Kathleen Pike, ...

GRAND RAPIDS, Mich. (WOOD) — Have you had that feeling that sinks in on a Sunday night — the jitters mixed with a bit of dread for the week ahead? You aren’t alone. Studies show 80% of Americans have ...

The University of Alabama at Birmingham’s Matthew Macaluso, D.O., Bee McWane Reid Professor and vice chair for Clinical Affairs in the Department of Psychiatry and Behavioral Neurobiology, shares ...

Like clockwork, 5 p.m. on a Sunday, flashes of unread emails and notifications for tomorrow’s upcoming meetings start. Your shoulders tense, your stomach knots. You have a case of the Sunday scaries.

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...