While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cheese lovers face a delicious dilemma when trying to balance health with taste. While cheese provides essential nutrients like protein and calcium, some varieties pack significantly more calories, ...

Processed cheese is everywhere—those individually wrapped slices seem to melt perfectly on burgers and toast. But peel back the shiny wrapper, and you’ll find a laundry list of reasons health experts ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Cheese provides many important nutrients, including protein and calcium. Here are the cheeses registered dietitians recommend for a healthy diet. Despite all the bad press cheese has gotten over the ...

A new study found that a diet that includes high-fat cheese may be linked to a lower risk of developing dementia.

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a large new study.