We’ve all seen it, whether in other runners or in our own race photos: the high hip, knocked knees, a sort of bobbing gait that looks inefficient and downright uncomfortable. To the untrained eye, it ...

Running is a high impact activity that places repetitive strain on the hip joint and can result in injury. Hip pain when running can result from wear and tear on the joints, inflammatory conditions ...

Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...

People should contact a doctor about hip pain that affects sleep or daily activities or lasts longer than 2 weeks. People with severe pain, difficulty walking, or loss of feeling should seek emergency ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

Cartilage coats the outside surface of your bones to allow the bones to glide smoothly at the point where they meet (the joint). It also provides cushioning to absorb shock and avoid joint injuries ...