Imagine this: You open the pantry looking for a can of beans, but all you find is a bag of red lentils. It's not what the recipe calls for, but it'll work in a pinch, right? That's true, it will, but ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

You can eat lentils mixed with rice or potatoes to lower your blood sugar more than eating the carbohydrates alone. Beans are high in resistant starch, which can increase your gut-healthy bacteria.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...