Grief is not just sorrow—it is transformation. It is the full-body, soul-deep experience of loss or change that brings us face-to-face with the parts of ourselves we didn’t know were waiting to be met ...

According to Lockett, more Black families are honoring loved ones through cremation or celebration-of-life ceremonies rather ...

"I think of grief as sitting in an orchestra pit, and every single instrument is playing a different tune at top volume. How are you ever going to hear music through that?" Those are the words of Kat ...

My dad was a Jamaican immigrant who beat all odds and became an entrepreneur. My mom died when I was 19 and I when my dad died many years later, I thought I knew how to grieve. But our relationship ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. The holiday season, often considered a time of joy and togetherness, can ...

A family gathers around a photo of the child they lost to a life-threatening illness. Friends of Karen is a non-profit that provides vital financial, advocacy, and emotional support to families ...

The holiday season, often considered a time of joy and togetherness, can also be one of the most challenging periods for those who are grieving a loss. Nearly 95 percent of people who have experienced ...

In the olden days, you know, a decade ago, if someone passed away calls were made, perhaps an obituary was placed in the local paper, word slowly spread and then came the sympathy cards and the ...

DEAR READER: If you’ve been impacted by a layoff, what are some coping mechanisms? Job loss is not only the loss of your job and income, but also an identity, routine, your work family and more. There ...