While arctic temperatures hover over New York state like a stubborn fog and the weather forecast announces another fresh snow blanket covering the Northeast by tomorrow, I like to huddle up in front ...

WILMINGTON, NC (WECT) - Elderberry products are growing in popularity, landing on shelves in pharmacies and natural food stores. The natural remedy is believed to boost the immune system and ease cold ...

The role of immune system to keep us healthy is unquestionable. However, it wasn't a favourite topic of discussion in the pre-pandemic era. Now, with the COVID-19 infection wreaking havoc all over the ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Astragalus is widely recognized for its immune-modulating effects, helping to fortify the body’s natural defences against infections, environmental toxins, and chronic diseases. Its bioactive ...

As September is the celebration of sickle cell month, I’d like to finish my series on herbal supplements that are good for various ailments that people living with sickle cell go through. It’s ...

As winter has reached its peak, it is time for flu and viral fevers to attack your immune system. Our sedentary lifestyle, lack of sleep and physical exercise, stress and many other factors contribute ...

This week a leading study from Queensland University, in Brisbane, Australia, revealed that drinking three cups of green tea a day for eight weeks may lower blood pressure and shrink fat cells, ...

Traditionally, people define a tonic as a substance that stimulates well-being — invigorating, restoring, or refreshing you. An herbal tonic is a formula made from various herbs that people believe ...

Learn how to make herbal tonics, infusions and tinctures to support your immune system, digestion and stress resiliency. We'll discuss how to choose and blend herbs, when to use them and how to ...