Over the past decade or so, the keto diet has become really popular. ICYMI, it is a high-fat, low-carb diet, and its goal is to jumpstart ketosis, where the body burns fat instead of carbs for energy.

Fried rice is a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less carbs.

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

When making your own tortillas, there's a variety of keto-friendly ingredients you can use. Many are made with almond flour, coconut flour, flax, psyllium, chia seeds, cheese, vegetables, or a ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

AS A FOOD writer, I inhabit a world where eating with abandon is the golden rule. I’m not complaining. And it’s easy to understand the particular disdain my food-media colleagues reserve for all the ...