In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

The lentil is a lovely little legume. But it is not a bean - although beans are also legumes, one of thousands of plant species having seed pods that split along both sides when ripe. When dried, ...

Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, ...

Ditch the protein powder and discover the plant-based powerhouses that deliver up to 18 grams of protein per cup to fuel your ...

These deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night.

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

Veggie burgers sometimes get a bad rap — but not when they're made right. While there are tons of plant-based burger alternatives on the market these days, it's easy to make tasty and protein-backed ...

ARDMORE, Pa. (WPVI) -- Lentil & Co. in Ardmore is a new spot for fast casual takeout, focused on the protein-packed lentil. Co-owners Alia Sobel and Leanne DelVescovo designed a menu that features ...

The Food and Drug Administration recently issued a “GRAS No Objection Letter” for Parabel USA Inc.’s trademarked Lentein plant protein, according to the ingredient producer. Parabel CEO Anthony Tiarks ...