A habit loop is a repetitive pattern that helps your brain create habits. Habit loops are what drive you to consistently wash ...

Routine maintenance work on the South Loop 289 frontage roads will continue Wednesday night. Beginning at midnight, Texas Department of Transportation (TxDOT) crews will close the inside left lanes on ...

I’m a regular guest on a webinar series called #TalkBD that provides mental health support and education for people with bipolar disorder (BD). The information can be valuable to everyone, with or ...

I’m a regular guest on a webinar series called #TalkBD that provides mental health support and education for people with bipolar disorder (BD). The information can be valuable to everyone, with or ...