Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

If you’ve spent any time in a gym, there’s a good chance you’re familiar with the cable machine. This functional piece of exercise equipment, also referred to as a pulley machine, is a staple in many ...

With so many machines or possible exercises available in the gym, it can be hard to know exactly what to train before a big hike. You should focus on the machines that target the glutes and quads, ...

Line drawing exercises are essential practice to train your hand for digital art on a tablet – or so I'm told. Here at Creative Bloq, we regularly publish expert tutorials from acclaimed professional ...

IN this text-book the author presents a course of instruction which he considers suitable for students attending elementary drawing classes who are unable to spare more than one evening per week, and ...