Magnesium citrate is an osmotic laxative that could help treat occasional constipation. But it may cause some side effects, including diarrhea. Constipation can be very uncomfortable and even painful ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

The time it takes for your body to clear magnesium citrate varies. It depends on the dose, formulation, and other factors that enhance or inhibit magnesium absorption. Jump to Key Takeaways. To ...

Magnesium has been referred to as "the forgotten electrolyte". Like sodium, potassium, and calcium, magnesium becomes a positively charged ion (cation) in the body, where it is responsible for ...

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...