Keep the joy, skip the pressure. These easy, holiday food ideas invite kids into the kitchen without requiring flawless ...

Spontaneity can add spice to life (and food). However, some advanced planning and preparation can go a long way in ensuring you get enough of a vital nutrient: Protein. "Having convenient, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! When you're pressed for time, the last thing you want to do ...

Ever find yourself stuck in a meal prep rut? Well, you’re in luck! Dive into our collection of 26 easy meal prep ideas that ...

Fall is here, and the excitement is palpable! Not only does it bring a cool, comfortable climate, but it also ushers in a variety of nutritious and flavorful ingredients that are perfect for your ...

There’s a moment every Thanksgiving morning when I used to panic, realizing I had twelve dishes to make and exactly four burners to work with. That’s when I started asking myself: what can I actually ...

Busy schedules can get in the way of eating on a regular schedule and can often lead to skipping meals or opting for sugary snacks and junk food. When working in the medical field, cooking is the last ...

Now that meal prepping has actually made its way into my weekly Sunday routine, I have to say, I’m pretty darn proud of myself. It’s so satisfying to look into the fridge and see glass containers ...

CEDAR RAPIDS, Iowa (KCRG) - We are continuing our meal prep journey. In the last few weeks, we talked about the advantages of meal prepping in regard to saving time, promoting healthier eating, and ...

FORT KNOX, Ky. — Let’s face it, we’re all on the go around here. Time is that ingredient of which we all seem to need more and never have enough. Time is also likely one of the biggest obstacles to ...