Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

Mindfulness, like meditation, can heal the psyche, body and soul. WHAT IT IS: “Paying attention in a particular way: on purpose, in the present moment, nonjudgmentally,” according to John Kabat-Zinn, ...

Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

It’s been 50+ days now, give or take, since America has been sequestered at home. Whether you’re still on lock down, or beginning to plan a return to semi-normalcy; whether you’ve been sick, had loved ...

In his book, Wherever You Go, There You Are, Jon Kabat-Zinn (founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of ...

Soul Shine Metaphysical Gift Shop and Holistic Healing Center recently moved to its new spacious location at 80 N. Mountain ...

SEOUL, South Korea, Dec. 22, 2023 /PRNewswire/ -- Templestay allows you to experience the Buddhist culture that has been passed down in traditional Korean temples for many years. This unique program ...

May I live like the lotus flower, at ease in muddy water. Om Mani Padme Hum. Stenciled on many walls, in many yoga studios, in many countries are the words “May I live like the lotus flower, at ease ...

Neuroscience now provides substantial evidence that meditation leads to measurable changes in brain structure and function, a concept known as neuroplasticity. Studies show increased grey matter in ...