Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The ...
New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they may directly influence memory, either boosting it or holding it back. With ...
New research highlights the profound impact breathing patterns can have on memory formation, either enhancing or impairing it ...
Deep breath in, slow breath out… Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used slow breathing to regulate their emotions, and practices like yoga and ...
A mouse breathes in air to form a brain-shaped cloud, which pours rain down onto a wildfire that represents the hot emotions of anxiety and panic. LA JOLLA (November 19, 2024)—Deep breath in, slow ...