A metric that looks beyond height and weight to underlying biological markers of metabolic health is providing revised ...

The key to a high-impact fitness and productivity routine is the intentional stacking of morning habits designed to regulate ...

Strength training is no longer just about building muscle or aesthetics. In the United States, it is now recognized by health and fitness experts as one of the most effective tools to improve ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

Inherited diseases of metabolism and immunity have more in common than previously recognized, according to a new study. The findings point to a new set of metabolic genes that are important for the ...

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Veracity, the leader in science-backed metabolic health solutions, today announced the launch of Metabolic Power Protein, a ...

When cells become tumor cells, their metabolism changes fundamentally. Researchers have now demonstrated that this change leaves traces that could provide targets for cancer immunotherapies. When ...

The term “Ice Water Hack” has taken over wellness forums, TikTok trends, and YouTube routines in 2025 – and for good reason. This seemingly simple habit of drinking cold water immediately upon waking ...

In today’s fast-paced world, finding effective and natural solutions for weight management and metabolic health can be a challenge. O Positiv MOTO has emerged as a popular choice for those looking to ...