In the book of Corinthians, the apostle Paul wrote, "When I was a child, I spoke like a child, I understood like a child, I reasoned like a child: but when I became a man, I put away childish things." ...

Mindfulness meditation has experienced unprecedented growth in popular culture. With over 25% of Americans reporting they’ve practiced meditation at least once, mindfulness has evolved from niche ...

For more than 20 years, I’ve studied happiness and well-being. Along the way, I discovered that much of our suffering comes from an invisible source: limiting beliefs. These are the deeply held ...

Deep down, many of us feel that we’re not as happy as we could be: We feel stuck living a life we don’t want. We feel ashamed of past mistakes, uncertain of how to let them go. We worry about the ...

Ellen Langer's "The Mindful Body" explores the impact of mindfulness on physical health, particularly aging. Langer defines mindfulness as actively paying attention to the present moment and ...

Forbes contributors publish independent expert analyses and insights. Juan Carlos Medina, CFP, focuses on holistic financial wellness. In recent years, the concept of mindfulness has transcended the ...

Practicing mindfulness offers many benefits in today’s fast-paced work environments. But with endless distractions and competing priorities, staying focused and present during team meetings can be ...

On May 28, AEI’s Robert Pondiscio hosted the University of Pennsylvania’s Jeremy D. W. Clifton for a discussion of his work on “primal world beliefs” and their relevance for K–12 education. Dr.