Doula and wellness leader Latham Thomas shares how her mother's self-empowerment and Harriet Tubman's leadership have inspired her work. Photo: Courtesy of Latham Thomas; Graphic: W+G Creative Each ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

The Wall Street Journal published an opinion piece titled “Why Work-Life Balance Will Keep You Mediocre.” Certainly a headline designed to draw ire from many readers, myself included. The author ...

Kate Manser worked at Google for five years in program management. During that time, a friend, a relative, and two colleagues died at a young age. The loss led her to quit her job and find a technique ...

As a busy professional, the demands of both your personal and professional life can be overwhelming. It often seems like there aren’t enough hours in the day to get everything done, and have a life, ...

Achieving balance between professional responsibilities and personal well-being is a key concern for individuals and organizations alike. I started prioritizing work-life balance the day I found ...

Do you ever feel like work is taking over your life? You’re not alone. For many years, work dominated my life, too. Then on March 28, 2015, a phone call changed everything. The person on the other end ...

When we think about work, we often think about stress, burnout, and overwhelm. And to some extent, that’s normal, says bestselling author and Harvard professor Arthur Brooks—work isn’t meant to be ...

"What's something you've always wanted to do but never said out loud?" It was 2017, and that one question, casually asked by a friend, completely changed the direction of my life and work. We're ...