Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Derila ERGO Pillow's butterfly design uses 3-zone memory foam to reduce neck pain and improve sleep quality, earning 4.5 ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

If you’re suffering from a consistent pain in the neck, tight shoulders and troublesome headaches, cast the blame no further ...

Neck pain has a funny way of sneaking into daily life. One morning you wake up stiff. By afternoon, you’re rubbing the same ...

Talented second-year wide receiver Jalen McMillan will finally be making his return to practice this week for the Tampa Bay Buccaneers after a scary neck injury in the preseason. On Sunday, news broke ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...