Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Spending over 15,000 hours in school before graduation, students are deeply influenced by their educational environments, second only to the influence of their homes. The Harvard School of Public ...

Professors and even advisers are increasingly expected to play a role in promoting student wellness, including student mental health. But what’s the right level of involvement? Inside Higher Ed and ...

BackFit Health + Spine, a family-founded integrative medical clinic established in 2002, shares practical strategies for maintaining spinal health to help individuals avoid common injuries and manage ...

Traveling in search of wellness is not a new concept. As early as 5,000 years ago, people trekked to India to seek benefits from Ayurvedic medicine, a holistic approach to physical and mental health.

Many Americans are "snowbird" travelers who flock to warm destinations during the winter months — but "glowbirding" has certain travelers seeking more than just sunny skies. The latest trend has ...

Editor's note: This story is part of a series about the Class of 2028 based on a survey conducted by The Chronicle in March and April 2025. You can read more about our methodology and limitations here ...

If you're looking for fitness, urgent care or cryotherapy, these 10 businesses in Flower Mound, Highland Village and Argyle have you covered. Check out these 10 health-based businesses that opened in ...