Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional support, fostering intrinsic motivation—so children act responsibly ...

"Other people matter." I say that in every positive psychology lecture I give and every positive psychology workshop I conduct. It sounds like a bumper sticker slogan, but it is actually a good ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Ask a group of experts why it is hard to lose weight, and you'll likely hear some of the following answers: Diets don't work because people can't stick to them. Our metabolism fights back, causing ...

Artificial intelligence is rapidly reshaping how wellbeing is understood, assessed, and supported across societies. AI-driven ...