You may have enjoyed flowing, full locks during your pregnancy thanks to those prenatal vitamins and elevated estrogen, but now that you've given birth, the changes to your hair are noticeable. This ...

Hormonal shifts after having a baby and during perimenopause can cause similar symptoms like mood swings, sleep issues, and anxiety. Knowing which stage you're in helps you find the right care, ...

SEATTLE, WA. — July is Postpartum Changes Awareness Month. It's a chance to spotlight the critical need for early support and continued care for moms and families. More women in the U.S. are ...

This report presents results of a comparison perineal muscle function between antepartum and postpartum measurements in a cohort of women with different perineal conditions after childbirth. Data were ...

"Making peace with your [postpartum] body 'does not mean loving your body everyday, all day,' says Jacqueline Shiels, PsyD... it means stopping the war with it.'" I remember it clearly: the moment I ...

Mothers experience major metabolic adaptations during pregnancy and lactation to support the development and growth of the new life. Although many metabolic changes have been studied, body temperature ...

You’ve tried “just eating normally.” You’ve tried being kinder to your body. You’ve promised yourself you won’t spiral again… yet here you are. If you feel exhausted by food noise, anxious around your ...

Ever felt judged for your postpartum choices? That's where normalizing conversations about cosmetic choices after pregnancy ...

My ideal client is navigating a significant life transition—whether it’s a child struggling with anxiety or a new parent overwhelmed by postpartum changes. Children I work with often need help ...