"Happy Not Perfect" author Poppy Jamie explains how the concept of psychological flexibility can help with overcoming negative thoughts. Even if you’re a glass-half-full type of person, no one can be ...

There are certain kinds of romance that are never celebrated as such in pop culture as simply dismissed in the name of ...

In his 1966 book The Psychology of Science, the humanist psychologist Abraham Maslow wrote: "I remember seeing an elaborate and complicated automatic washing machine for automobiles that did a ...

Psychological flexibility can be thought of as the amount of “stretch” in our thinking. This "stretch" allows us to respond to situations—especially challenging ones—in ways that line up with our ...

The active ingredient in psilocybin mushrooms is being explored for its power to break out of the grip of rigid mental patterns—patterns which often lead to treatment-resistant disorders. Researchers ...

Background Psychological flexibility skills supporting athletes mental wellbeing. Objectives Investigate the association between psychological flexibility skills and mental well-being in Finnish ...