Yahoo

I tried this 10-minute six-pack workout — here’s what happened to my abs and obliques

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

Sonu Sood's mantra for six-pack abs at 52: 'I like keeping my routine varied so it challenges my body'

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...
Naija Gist - Latest

Chisel Out a Six-Pack With This HIIT Ab Routine

You want a ripped, chiseled core, the kind that looks great when you take your shirt off, and also lends you stability and strength in all situations. And building that core is a two-step process.

Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: 'I work out for about…'

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...
Yahoo

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...