Horchata is a delicious traditional Mexican drink typically made with rice soaked in water for its unique flavor. By combining white rice, cinnamon, vanilla and a little sweetener, plus our secret ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

Having a fully vegan option on taco truck menus are hard to come by, so why not make everything yourself at home? Tortillas are always best when they’re made fresh to order, and this recipe simplifies ...

What the fudge, these are healthy? Oh yes, they are! Indulge in these decadent pumpkin protein bars free of processed sugars, unhealthy fats, gluten, dairy and cocoa. No more need to buy expensive ...

A sprinkle of hemp on the toast adds even more protein to this refueling snack. Hemp seeds contain all 10 essential amino acids, as well as magnesium, fiber, iron, zinc, and phosphorous. A sprinkle of ...

Let’s face it: Eating 100 percent nutritiously at every meal is not reality (for every smoothie and zoodle, we raise you a comforting bowl of mac and cheese). But what if we told you there was a trick ...