Watch out, Lumie! Aldi (of all people!) has just launched its very own Wellness Lamp, and it’s a third of the price than its ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...

🗓️ On 25 January, Aldi will launch a Wellness Lamp priced at £19.99, targeting Seasonal Affective Disorder (SAD) sufferers.

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number ...

Transitioning from the warm summer months into dreary winter days can take its toll on your mood. So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo Clinic as ...

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With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...