Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Various publishers Gone are the days when self-help books were practically required to be ...

January always brings a wave of self-improvement books – all promising better habits, deeper sleep, calmer minds and a more ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

The "Summer House" star — whose new book "Cake Eater" is on sale now — loves nonfiction books, memoirs, autobiography, ...

These seven Black women self help books by Black authors offer different but supportive methods to bettering ourselves. Since mother earth was struck by a pandemic nearly three years ago, everyone has ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...