I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals stay ...

Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: employee health and wellness. A workforce cannot be productive without ...

Add Yahoo as a preferred source to see more of our stories on Google. The author studies self-regulation for a living, but admits he can have a hard time following his own advice when ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...