As the countdown to summer begins, the fitness community on social media has rolled out yet another viral trend. This time it's about achieving a "snatched waist" by summer. The goal: Burning calories ...

It is time to get your waist SNATCHED. This low impact, waist isolating workout will help you to put your curves in all of the right places. The entire workout is done standing while you swing your ...

The LIT AXIS also doesn’t require batteries or charging, and you can anchor it to a door, sofa leg, tree or any other sturdy structure at home. (You can also use it free-standing.) When finished, you ...

Learn how to slim your waist with side reaches, a simple, no-equipment exercise that targets your obliques and strengthens ...

This article originally appeared on health.com. Spring and summer bring more than just sunshine. The warmer months also mean showing more skin, whether it’s in short shorts at a picnic, a strapless ...

Unless you’ve been living under a rock, chances are you’ve heard of BBL jackets. These ultra-viral, ultra-flattering, ultra-chic pieces of activewear have completely taken over the gymwear scene, and ...