Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart health. This initiative aims to reduce daily sodium intake ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...

It is important to read the label to determine the amount of sodium before buying food products. For example, food labeled 'very low in sodium', 'low in sodium' or 'low salt' will contain the lowest ...

Every winter across most of the northern US, giant bags of salt materialize at grocery stores and home improvement retailers ...

It is a known fact that increasing the intake of salt in diet can put you at a risk of hypertension and kidney disease. And the best way to deal with it is to replace regular sodium salt with ...

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

Life would be pretty bland without salt. Not only is this crystal one of the most universal ingredients in food, it also plays a key role in health — even if a lot of what you hear about salt is ...

If you’re a distance runner or someone who works up a good sweat exercising or laboring for long periods of time, you probably know the importance of staying hydrated with fluids and maintaining ...

Jersey Mike's subs are popular with many people, and the Italian sub is a favorite. However, you may want to reconsider ...

Goodbye to lithium? The new sodium battery, safer and more economical, promises more than 5,000 hours of useful life.