Verywell Health on MSN
Chlorella vs. spirulina: Which is better for you? A dietitian explains
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chlorella has more iron and vitamin A than spirulina. Spirulina is generally more digestible, especially for those with irritable bowel ...
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The Harmful Effects of Chlorella and Spirulina
In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...
Two vividly green powders, two very different promises. Your social feeds rave about “detox”, your local shop stacks tubs by the till, and a friend swears there’s a right answer. New research suggests ...
When most people think of algae they probably think of the green substance that grows on the sides of aquariums or the kind that grow at the bottom of the ocean. This isn’t the most appetizing image ...
COMES TO MIND. BEACHES CLOSED, WATER OFF LIMITS, BUT ASK ALGAE ENTHUSIASTS ABOUT ITS POTENTIAL TO HELP US AND THE PLANET. AND THE ANSWER YOU GET MAY BE LIMITLESS. THE BENEFITS OF ALGAE ARE TOO SIMPLE ...
Chlorella is an incredibly nutritious freshwater algae that is native to Japan and Taiwan. Chlorella benefits have long been known to science, especially its role as a rich source of protein.
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