Good news, folks: Spring has arrived! And with it, warmer temperatures and the annual return of outdoor workouts. Yoga fans, you're in luck. FYI Philly's Karen Rogers linked up with Juliet Sabella, ...

The weather is warming up and that means it's time to spring into shape. Certified Fitness Trainer and Author of Celebrate Life, Marcello Pedalino joins us this morning to talk about the various ...

Fitness guru Brittany Ramsey stopped by ABC 7 Eyewitness News to talk about tips for people to spring back into shape or stay motivated during the Spring season. Brittany is also known as "MsFitBritt.

March 19, 2016 (WPVI) -- This weekend, on FYI Philly, It's our annual spring into shape fitness special! We check out some new workout spots, try a ridiculously fun class guaranteed to rock your ...

Have 5 minutes? What about 10? Perfect! Firefighter Tim shares a few quick workouts that may be exactly what you need first thing in the morning or right before you go to bed. Tim calls them, “quick ...